TAKE A MOMENT FOR YOURSELF
Join us for a friendly, inclusive Hatha yoga session with Kate from All About The Om.
Based in Frome, All About The Om yoga is about taking a moment to look after yourself and look inwards to see what YOU need – not to mention, have an amazing stretch! It’s about love, happiness, reflection and kindness.
Whatever your ability, Kate’s classes are designed to be enjoyable and adaptable, with options to progress each move for those who are more advanced, and lower impact moves for those who’ve never tried yoga before. The beauty is, you can go at your own pace, have fun and get support if you need it.
As Kate says, “it’s not about being perfect, it’s about turning up” – we love that!
Hatha yoga exercises the mind, body and soul, using posturing and breathing techniques that you can use long after the session is over.
Spaces are limited so BOOK NOW to avoid disappointment.
Your ticket includes a 90-minute yoga and relaxation session, followed by a restoring herbal tea.